If your partner is suffering from Depression. Never allow the person affected by stress to realize that they are dependent on others.
It is common to be stressful in today's runny days. But if your spouse has a problem with depression then your role becomes important at that time. Keep in mind that this is the irritability and the helplessness to feel helpless. At this time, the person feels quite lonely and lonely. Depression, the affected person has no bad day or bad mood. This is the situation which is not properly understood, then the person remains in tension.
Pay attention to your words
If the person associated with the depression has reached the high stage, do not tell this to repeated assurance that you will be alright or you should get out of the house. Such sentences work to reduce their morale. These types of frames give them even greater emptiness. It seems to them that they have relied on others.
Keep Normal behaviour
People who are in tension, they often become disturbed by thinking about this and have become dependent on others. After this, they start slowly separating themselves from others. That's why you should not let them feel the point of being duplicated. Treat them exactly like you used to or did when you were healthy with them.
Add them to every day works too
Take a walk in the park, go to the gym or buy vegetables from the market and take them along with them for the lane. If you are cooking then you can ask them to fall in the newspaper. This will keep you and your mind both. If your wife is in Depression and she is unable to do the work of kitchen or house, then understand her situation, do not put any pressure on them.
Get advice in the work of the house. Such as adding them even when doing some work. While arranging a party to be arranged at home, when the guest list is being prepared, take the partner to the nearest. Talk about this, how to invite friends and relatives. This task, apart from everyday routine, will work to make a lot of flexibility to their mind. You will also get mutual help from both of them.
Do not compare to anyone
In the situation of depression, everyone has the same symptoms, so it is not necessary that any other depressed person should not compare his partner. As far as possible, do not allow them to feel guilt and embarrassment with their love. Even though it sounds weird but you can also invite them to play some kind of mind games to divert their brains. According to the companion, make a light meal part of your life. Affected by stress, the person's activities are significantly reduced, so heavy catering is not good for his health. It is necessary that you eat a light diet.
Refresh the memories
If you think that the Husband or the wife is not disturbed because of the Depressive, then you do not have to be with them all the time, so it is not like that at all. During the depression, a person needs love and cooperation. If you get angry because of being irritable about their talk or you feel sad, give yourself some courage and take care of your partner. It may be that since it has become bitter and started in a consistent way, keep in mind the position of the front. If you want to take them out, then just do not take it. Drive yourself and take it to a particular place, from where your yard is connected. There you can spend your time together. Referring to the mate's abilities and their characteristics. This will also increase the confidence of your spouse. During this time the thoughts of suicide become very dominant, so keep the security of the person.
